Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, April 23, 2018
Time: 27:21
Distance: 7.19 Miles
Laps: 4.8
Calories: 226
Speed (MPH): 15.8 Avg / 18.0 Max
Power (Watts): 114 Avg / 205 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 20 Avg / 96 Max

Laps

1.50 mi in 6:04
1.50 mi in 5:35
1.50 mi in 5:40
1.50 mi in 5:34
1.19 mi in 4:28

Goal

4 Miles