Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Monday, April 23, 2018
Time: 25:03
Distance: 7.09 Miles
Laps: 2.1
Calories: 264
Speed (MPH): 17.0 Avg / 19.6 Max
Power (Watts): 151 Avg / 259 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

3.37 mi in 12:16
3.37 mi in 11:28
0.35 mi in 1:19