Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Kolkmeyer
Team: William Perry (Southington, CT)
Date: Monday, April 23, 2018
Time: 15:02
Distance: 3.77 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 15.0 Avg / 20.3 Max
Power (Watts): 132 Avg / 228 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 105 Avg / 139 Max

Laps

3.37 mi in 12:15
0.40 mi in 2:47