Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Art Vandelay
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, April 23, 2018
Time: 21:07
Distance: 5.19 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 105 Avg / 215 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 96 Avg / 109 Max

Laps

4.42 mi in 17:53
0.77 mi in 3:14