Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sylvie BENSON
Team: Wake Up Form - Carhaix (Carhaix Plouguer, France)
Date: Monday, April 23, 2018
Time: 30:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 13.9 Avg / 16.7 Max
Power (Watts): 101 Avg / 150 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 11 Avg / 80 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:33
1.00 mi in 4:02
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:12

Goal

1 Completed Lap