Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, April 23, 2018
Time: 26:54
Distance: 5.26 Miles
Laps: 5.3
Calories: 138
Speed (MPH): 11.7 Avg / 15.1 Max
Power (Watts): 62 Avg / 107 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 119 Avg / 165 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 5:03
0.26 mi in 2:36