Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, April 23, 2018
Time: 42:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 230
Speed (MPH): 12.7 Avg / 15.5 Max
Power (Watts): 66 Avg / 118 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 97 Avg / 154 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:32
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:48