Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Mc donnell
Team: Super (Burlington, NC)
Date: Monday, April 23, 2018
Time: 43:28
Distance: 11.00 Miles
Laps: 11.0
Calories: 374
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 119 Avg / 225 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:19
1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 4:42
1.00 mi in 3:15
1.00 mi in 5:04