Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, April 23, 2018
Time: 30:13
Distance: 7.68 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.2 Avg / 24.9 Max
Power (Watts): 141 Avg / 359 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

6.98 mi in 26:15
0.70 mi in 3:58