Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 23, 2018
Time: 20:45
Distance: 6.50 Miles
Laps: 1.2
Calories: 293
Speed (MPH): 18.8 Avg / 28.3 Max
Power (Watts): 212 Avg / 543 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

5.43 mi in 17:00
1.07 mi in 3:45