Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Wallingford
Team: West Coast Fitness (Portland, OR)
Date: Monday, April 23, 2018
Time: 17:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 195
Speed (MPH): 17.2 Avg / 29.5 Max
Power (Watts): 162 Avg / 589 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 23 Avg / 162 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 2:31
1.00 mi in 3:54

Personal Best

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