Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Henling
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, April 23, 2018
Time: 1:03:02
Distance: 12.03 Miles
Laps: 3.0
Calories: 464
Speed (MPH): 11.5 Avg / 20.9 Max
Power (Watts): 99 Avg / 248 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

4.01 mi in 20:43
4.01 mi in 20:33
4.01 mi in 21:46