Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pat York
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, April 24, 2018
Time: 42:38
Distance: 12.03 Miles
Laps: 3.0
Calories: 486
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 165 Avg / 398 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:15
4.01 mi in 14:06
4.01 mi in 14:17

Goal

40 Minutes