Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Tuesday, April 24, 2018
Time: 44:17
Distance: 11.12 Miles
Laps: 1.4
Calories: 481
Speed (MPH): 15.1 Avg / 27.0 Max
Power (Watts): 157 Avg / 416 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

7.87 mi in 31:21
3.25 mi in 12:56