Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Post
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Tuesday, April 24, 2018
Time: 30:18
Distance: 8.79 Miles
Laps: 1.8
Calories: 352
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 169 Avg / 336 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

5.00 mi in 17:20
3.79 mi in 12:58

Goal

30 Minutes