Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Vern Brunton
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Tuesday, April 24, 2018
Time: 20:46
Distance: 5.95 Miles
Laps: 1.2
Calories: 248
Speed (MPH): 17.2 Avg / 23.9 Max
Power (Watts): 176 Avg / 338 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

5.00 mi in 16:45
0.95 mi in 4:01