Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tammy Coles
Team: The Gym on Locke (Hamilton, Canada)
Date: Wednesday, April 25, 2018
Time: 26:57
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 138 Avg / 312 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 158 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.