Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, April 25, 2018
Time: 43:45
Distance: 11.08 Miles
Laps: 1.4
Calories: 481
Speed (MPH): 15.2 Avg / 27.1 Max
Power (Watts): 159 Avg / 335 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

7.87 mi in 30:48
3.21 mi in 12:57