Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rick Smedley
Team: Columbia Gym (Clarksville, MD)
Date: Wednesday, April 25, 2018
Time: 48:54
Distance: 11.53 Miles
Completed:
Calories: 528
Speed (MPH): 13.8 Avg / 24.4 Max
Power (Watts): 156 Avg / 355 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 156 Avg / 167 Max

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