Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, April 25, 2018
Time: 29:28
Distance: 8.84 Miles
Laps: 2.0
Calories: 360
Speed (MPH): 18.0 Avg / 20.1 Max
Power (Watts): 179 Avg / 230 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

4.42 mi in 14:33
4.42 mi in 14:55