Rider: | Kevin Shaw |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, April 25, 2018 |
Time: | 29:28 |
Distance: | 8.84 Miles |
Laps: | 2.0 |
Calories: | 360 |
Speed (MPH): | 18.0 Avg / 20.1 Max |
Power (Watts): | 179 Avg / 230 Max |
Cadence (RPM): | 55 Avg / 69 Max |
Heartrate (BPM): | 145 Avg / 155 Max |