Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, April 25, 2018
Time: 30:57
Distance: 7.52 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 14.6 Avg / 21.9 Max
Power (Watts): 136 Avg / 374 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

6.98 mi in 26:25
0.54 mi in 4:32