Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, April 25, 2018
Time: 25:46
Distance: 7.69 Miles
Laps: 1.5
Calories: 308
Speed (MPH): 17.9 Avg / 21.9 Max
Power (Watts): 175 Avg / 315 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:36
2.69 mi in 9:10