Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Murphy
Team: Elizabeth Makrides (Providence, RI)
Date: Wednesday, April 25, 2018
Time: 28:44
Distance: 7.00 Miles
Laps: 2.1
Calories: 226
Speed (MPH): 14.6 Avg / 20.9 Max
Power (Watts): 107 Avg / 197 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 143 Avg / 156 Max

Laps

3.37 mi in 13:32
3.37 mi in 13:53
0.26 mi in 1:19

Goal

15 Minutes