Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Wallingford
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, April 25, 2018
Time: 15:06
Distance: 4.42 Miles
Laps: 4.4
Calories: 164
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 157 Avg / 257 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 97 Avg / 126 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:38
1.00 mi in 3:08
1.00 mi in 3:26
0.42 mi in 1:24