Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jagdish Khandelwal
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, April 25, 2018
Time: 25:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 9.3 Avg / 14.0 Max
Power (Watts): 40 Avg / 92 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 119 Avg / 122 Max

Laps

1.00 mi in 5:50
1.00 mi in 6:12
1.00 mi in 6:16
1.00 mi in 7:38

Goal

4 Miles