Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, April 26, 2018
Time: 15:03
Distance: 4.34 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 17.3 Avg / 22.1 Max
Power (Watts): 170 Avg / 382 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

4.01 mi in 13:53
0.33 mi in 1:10