Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, April 26, 2018
Time: 22:24
Distance: 6.78 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 18.2 Avg / 24.0 Max
Power (Watts): 199 Avg / 545 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 130 Avg / 189 Max

Laps

6.33 mi in 19:44
0.45 mi in 2:40