Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, April 26, 2018
Time: 11:44
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 17.2 Avg / 20.3 Max
Power (Watts): 163 Avg / 288 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 122 Avg / 122 Max

Goal

1 Completed Lap

Ghost

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