Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kurt Ronnow
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Thursday, April 26, 2018
Time: 11:02
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 18.3 Avg / 22.2 Max
Power (Watts): 193 Avg / 338 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 145 Avg / 160 Max

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