Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Gilbert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Thursday, April 26, 2018
Time: 20:10
Distance: 5.15 Miles
Laps: 1.3
Calories: 208
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 148 Avg / 297 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 160 Avg / 194 Max

Laps

4.01 mi in 15:31
1.14 mi in 4:39

Personal Best

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