Dragon Fire 5.00 mi

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Lap Details

Rider: Laney Knapp
Team: Anytime Fitness - Salem (Salem, CT)
Date: Friday, April 27, 2018
Time: 23:50
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 12.6 Avg / 17.9 Max
Power (Watts): 78 Avg / 321 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 171 Avg / 189 Max

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