Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: jim Minot
Team: Stow Fitness Center (Stow, MA)
Date: Friday, April 27, 2018
Time: 19:58
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 16.0 Avg / 24.1 Max
Power (Watts): 157 Avg / 352 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 134 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.