Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Fischer
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Saturday, April 28, 2018
Time: 30:01
Distance: 7.32 Miles
Laps: 7.3
Calories: 215
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 95 Avg / 183 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 4:05
0.32 mi in 1:17

Goal

30 Minutes