Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, April 28, 2018
Time: 46:28
Distance: 11.45 Miles
Laps: 1.5
Calories: 504
Speed (MPH): 14.8 Avg / 27.5 Max
Power (Watts): 157 Avg / 354 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 94 Avg / 130 Max

Laps

7.87 mi in 31:44
3.58 mi in 14:44