Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Saturday, April 28, 2018
Time: 45:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 13.2 Avg / 17.2 Max
Power (Watts): 100 Avg / 154 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 73 Avg / 130 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:23
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:42
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:26

Goal

10 Completed Laps