Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, April 29, 2018
Time: 16:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 131
Speed (MPH): 14.6 Avg / 24.8 Max
Power (Watts): 109 Avg / 378 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 122 Avg / 159 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:00
1.00 mi in 3:41
1.00 mi in 3:56