Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Ballentine
Team: The Gym on Fennell (Hamilton, Canada)
Date: Sunday, April 29, 2018
Time: 21:43
Distance: 5.30 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 109 Avg / 236 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

5.00 mi in 19:42
0.30 mi in 2:01

Personal Best

Personal Best Personal Best