Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Hawes
Team: YMCA - Greater Toledo - Francis (Temperance, MI)
Date: Monday, April 30, 2018
Time: 25:43
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 160 Avg / 400 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 154 Avg / 180 Max

Ghost

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