Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, April 30, 2018
Time: 25:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 11.7 Avg / 13.9 Max
Power (Watts): 64 Avg / 101 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 21 Avg / 110 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 5:14
1.00 mi in 5:27
1.00 mi in 4:55