Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 30, 2018
Time: 19:10
Distance: 4.42 Miles
Completed:
Calories: 129
Speed (MPH): 13.8 Avg / 15.4 Max
Power (Watts): 88 Avg / 113 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 102 Avg / 109 Max

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