Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, April 30, 2018
Time: 31:51
Distance: 7.50 Miles
Laps: 1.7
Calories: 245
Speed (MPH): 14.1 Avg / 22.3 Max
Power (Watts): 105 Avg / 288 Max
Cadence (RPM): 51 Avg / 98 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

4.42 mi in 16:51
3.08 mi in 15:00