Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joann Noto
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Monday, April 30, 2018
Time: 1:10:59
Distance: 16.00 Miles
Laps: 16.0
Calories: 523
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 99 Avg / 252 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 122 Avg / 194 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 5:04
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:28
1.00 mi in 4:41
1.00 mi in 4:20
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 5:05
1.00 mi in 5:35