Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ruebush Lamb
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Monday, April 30, 2018
Time: 17:08
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 168 Avg / 391 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 162 Avg / 173 Max

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