Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Coolican
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, April 30, 2018
Time: 15:09
Distance: 4.27 Miles
Laps: 1.3
Calories: 175
Speed (MPH): 16.9 Avg / 22.6 Max
Power (Watts): 169 Avg / 305 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:49
0.90 mi in 4:20