Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, April 30, 2018
Time: 52:22
Distance: 11.00 Miles
Laps: 11.0
Calories: 289
Speed (MPH): 12.6 Avg / 17.1 Max
Power (Watts): 68 Avg / 142 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 71 Avg / 178 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:27
1.00 mi in 4:56