Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Inda Shapiro
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, April 30, 2018
Time: 30:52
Distance: 5.58 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 10.8 Avg / 15.1 Max
Power (Watts): 59 Avg / 98 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

5.00 mi in 27:06
0.58 mi in 3:46