Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, April 30, 2018
Time: 45:54
Distance: 13.01 Miles
Laps: 2.6
Calories: 516
Speed (MPH): 17.0 Avg / 25.7 Max
Power (Watts): 163 Avg / 343 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 127 Avg / 158 Max

Laps

5.00 mi in 17:13
5.00 mi in 17:43
3.01 mi in 10:58