Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, April 30, 2018
Time: 37:52
Distance: 10.48 Miles
Laps: 2.1
Calories: 429
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 165 Avg / 321 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

5.00 mi in 16:42
5.00 mi in 17:09
0.48 mi in 4:01

Goal

1 Completed Lap