Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Gay
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, April 30, 2018
Time: 40:28
Distance: 10.11 Miles
Laps: 3.0
Calories: 360
Speed (MPH): 15.0 Avg / 20.5 Max
Power (Watts): 124 Avg / 271 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

3.37 mi in 13:08
3.37 mi in 13:38
3.37 mi in 13:42

Goal

45 Minutes