Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Sagmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 30, 2018
Time: 15:08
Distance: 5 Miles
Completed:
Calories: 238
Speed (MPH): 19.8 Avg / 26.7 Max
Power (Watts): 238 Avg / 434 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 140 Avg / 149 Max

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